counseling
I N D I V I D U A L
taking a functional and organic approach to life’s challenges
an invitation
Everything that happens in your life is an opportunity to close the gap between your self-image and your actions. At CRCO we take a functional and systems-based approach to help as you dive into self-exploration and adapt to the challenges or roadblocks you are currently facing. Through reflection, regulation and connection, we help you discover new ways to self-manage that positively impacts your progress. And progress in one area, inevitably leads to improvement and progress in other areas of your life as well.
I N T E R V E N T I O N S T Y L E
Our services are designed to be brief as we know your time is valuable. Therefore, we start interventions from the first session to get the momentum going and help you see results quickly and efficiently.
step one
Make the decision to work on the difficult areas, move forward, and improve quickly. Most people never get beyond this step but this is your sign to take action.
step two
Create an action plan. Together we will help you break old patterns while focusing on one problem at a time.
step three
Be consistent in doing the work and watch your small change bleed into more areas of your life than you have targeted.