groups
Y O U N G A D U L T
it’s all about connections.
This mastermind group aims to make a positive impact on the major life changes that transitional age youth have to go through. The group offers a safe space for connection, where participants can discuss topics important to the group such as daily struggles, finances, and post-secondary education while offering each other support.
More than that, participants are given the opportunity to grow by knowing they are not alone, and will learn to empathize, give and receive constructive feedback, decrease stress levels and develop self awareness. Participants will also learn about growth mindset, limiting beliefs, and how these become stories that affect the trajectory of their lives.
Lastly, the program is dedicated to integrating mind and body by teaching practices to support healthy living, emotional intelligence, and increase inner peace. These transferable skills directly improve their interpersonal relationships, thus improving our communities as a whole.
T H E S T O R Y
This mastermind group was created in an effort to fill a need while also giving back to the community. Mental health services, coaching and mentors are expensive and oftentimes inaccessible to people, especially young adults. Thus, CRCO’s vision for this group is to serve the younger generations and empower them with the tools and skills needed to become even greater members of their own community. Members that will also be inspired to give back to younger generations in the future. CRCO founder Adriana, began running high school groups in 2016 and with each group learned more is needed to help post high school youth have a smoother and nurtured transition into young adulthood. From helping young adults find their voices, to helping them as they wade into new jobs, to navigating post high school education, and learning financial literacy, Adriana is present to guide and encourage with compassion and understanding.
THEMATIC ELEMENTS
N A V I G A T I N G C H A N G E
Human beings are resistant to change, however, change is inevitable. Clarity, openness and communication are key to making these types of transitions successful. Coaching helps to embrace change and become more adaptable.
S T R E S S M A N A G E M E N T
It is difficult to be the best version of ourselves when stressors surround us. Learning coping mechanisms and skills to use when stress is high and learning to break challenges down into smaller manageable parts increases our ability to be more resilient and compassionate with ourselves and those around us.
P R O C E S S I N G
We all need a sounding board when processing concepts, events, and situations that are difficult to understand. Authentic connections and a listening ear along with focusing on things within our control while learning mindfulness make processing easier.
F I N D I N G P U R P O S E
Unlocking our potential, discovering our core values and deeply connecting to our future selves, is inspiring and motivating. Having a clear picture of our true north makes life decisions easier because we can prioritize those values and say no to distractions as they rise.
EVEN WITH ROOTS IN THE DIRTIEST WATERS, THE LOTUS PRODUCES THE MOST BEAUTIFUL FLOWER. IT’S A SYMBOL OF REBIRTH, REGENERATION AND ENLIGHTENMENT. YOU ARE THE LOTUS..
I N T E R E S T E D I N F U T U R E G R O U P S?